کل اخبار 10074 اخبار امروز : 0
  • تاریخ : سه شنبه, ۲۹ اسفند , ۱۴۰۲
  • برابر با : Tuesday - 19 - March - 2024
  • ساعت :

    Health Archives

    ۱۱ Health Benefits of Beet Juice
    اسفند ۲۴, ۱۴۰۲

    ۱۱ Health Benefits of Beet Juice

    Beet juice contains antioxidants, electrolytes, and other compounds that may help support heart and brain health, among other benefits.

    Getting More Plant Protein May Help Women Avoid Cancer, Diabetes and Other Conditions
    اسفند ۲۳, ۱۴۰۲

    Getting More Plant Protein May Help Women Avoid Cancer, Diabetes and Other Conditions

    • A new study indicates that plant protein is an important factor for healthy aging in women. • Researchers found that every 3% of daily calories that were derived from plant protein resulted in significant health benefits. • Other protein sources, like meat and dairy, didn’t share the same robust health benefits. Plant protein, compared […]

    Kale vs. Spinach: Which Is More Nutritious?
    اسفند ۲۲, ۱۴۰۲

    Kale vs. Spinach: Which Is More Nutritious?

    Leafy greens are among the healthiest foods on the planet, offering benefits for heart health, brain health, and blood sugar control.123 While there’s a great debate over whether spinach or kale is healthier, both are packed with nutrients and plant compounds that benefit your health. This doesn’t mean they’re the same, though.

    Can Depression Cause Memory Loss?
    اسفند ۲۱, ۱۴۰۲

    Can Depression Cause Memory Loss?

    Depression has been linked to memory problems, such as forgetfulness or confusion. It can also make it difficult to focus on work or other tasks, make decisions, or think clearly. Stress and anxiety can also lead to poor memory.

    Some Ways to Get Rid of Bags Under Your Eyes
    اسفند ۲۰, ۱۴۰۲

    Some Ways to Get Rid of Bags Under Your Eyes

    You may be able to reduce the appearance of eyebags long-term with specific lifestyle changes.

    Some Anti-Inflammatory Foods
    اسفند ۱۹, ۱۴۰۲

    Some Anti-Inflammatory Foods

    What to eat to fight inflammation and protect yourself from disease

    اسفند ۱۶, ۱۴۰۲

    Have you ever woken in the morning with congestion, irritation, and red, watery eyes? If so, you may have morning allergy symptoms.

    Cold Water: Benefits of Drinking or Exposure
    اسفند ۱۵, ۱۴۰۲

    Cold Water: Benefits of Drinking or Exposure

    People are plunging into frigid lakes, easing into bathtubs filled with ice, and downing glasses of cold water. Some might do it for pleasure, and others for the health benefits.

    Not Getting Enough Sleep Can Increase Women’s Risk of Heart Disease by 75%
    اسفند ۱۴, ۱۴۰۲

    Not Getting Enough Sleep Can Increase Women’s Risk of Heart Disease by 75%

    Getting poor sleep can significantly impact your overall health.

    Insomnia: Cardiovascular Exercise May Reduce the Need for Sleeping Pills
    اسفند ۱۳, ۱۴۰۲

    Insomnia: Cardiovascular Exercise May Reduce the Need for Sleeping Pills

    New research shows that people who maintain good cardiorespiratory fitness are less likely to use prescription sleep aids.

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