Green tea may help support cognition, maintenance of moderate weight, and offer some protection against cancer
The health ministry kicked off a week-long national oral and dental campaign in elementary schools on Saturday to raise awareness about the fundamental role of oral and dental health in overall health
Though diet and exercise are the best ways to lose weight, shedding excess pounds without working out is still possible. That said, it may be a bit more difficult and may require more effort
A scalp massage is known for its ability to provide relaxation. Some research also supports its use to improve hair growth. A scalp massage can be done at home using your hands or a scalp massage tool
Biotin may support hair growth in people whose hair thinning or loss occurs due to a biotin deficiency. Other vitamin deficiencies may also affect the health of your hair
There are many reasons to look for coffee alternatives for your daily energy boost. Coffee may make you feel a little too “jittery” or irritate your stomach, or perhaps you are pregnant and need to avoid caffeine for a while
Sun sensitivity is a common but serious side effect that can occur when skin is exposed to sunlight. The condition is associated with hundreds of medications, including many skincare products
Burnout and depression share similar features that can make it challenging to tell the two apart. Burnout is considered situational, however, while depression can affect every area of daily life and function
Creatine is an amino acid (building block of protein) that naturally occurs in the human body and in animals.1 Humans make about 1 to 2 grams of creatine per day from other amino acids
Balsamic vinegar is a flavorful condiment produced with crushed grapes, skin, seeds and stems. Like most vinegar, it is relatively healthy