Health Archives | صفحه ۷ از ۵۴
Consistently Getting a Good Night’s
New research finds that consistently getting good quality sleep can help reduce cardiovascular disease risk
Can Not Eating Make You Dizzy
Feeling dizzy is a sensation most of us have experienced at some point in time
Blue Light from Your Phone May Be Permanently
Blue Light from Your Phone May Be Permanently Damaging Your Eyes
The Best Foods to
Donating blood is a relatively safe way to help people with serious medical conditions. Donating blood can lead to some side effects, though, like fatigue or anemia
Is It Better to Sleep for 1 to 2
If you have to decide between sleeping for a couple of hours or just staying up, you should opt to sleep. Keep reading to learn why
The Benefits of Donating Blood
Donating blood can seem intimidating, but it’s an easy process that can help save someone’s life
Sleeping In on Weekends May Lower
New research suggests that sleeping in on weekends may help you catch up on lost sleep and significantly lower your heart disease risk
Can I Donate Blood If
You can donate blood if you have diabetes, but you’ll need to meet certain requirements. If your diabetes is well managed, you can donate once every 56 days
How to Increase the Absorption
Eating iron along with foods containing certain vitamins and minerals, such as vitamin C, vitamin A, and beta carotene, may help you absorb more iron. Other foods may hinder your iron absorption
Some Signs That You’re Not Eating
There are several signs that may indicate you’re not eating enough, such as constant hunger or irritability. You may also experience low energy, hair fall, and frequent illness