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Lentils can be an addition to a nutrient-rich diet. Their health benefits include fiber, protein, and key vitamins.
We probably don’t have to tell you that a menstrual cycle is so much more than when you have your period. It’s an up-and-down cycle of hormones, emotions, and symptoms that have side effects beyond bleeding.
The American Heart Association offers tips for safe travel with a chronic medical condition to help you reduce travel stress.
Saffron is a vibrant red spice that comes from the plant saffron crocus (Crocus sativus). It’s made of the flower’s dried stigmas (the tops of the female part).
Acupressure is a type of massage therapy in which manual pressure is applied to specific points on the body. It is a practice of traditional Chinese medicine (TCM) practice that is similar to acupuncture, except that it uses fingertip pressure instead of needles.
Allergies to cats are fairly common, affecting around 20-30% of people who also have other types of respiratory allergies.1 A cat allergy can cause symptoms like red eyes and sneezing. These allergies can be triggered by direct exposure to cats or by indirect exposure through fabric or air.
The common cold is the most frequent infectious disease in humans, and the average person gets one several times per year.
Memory loss after stroke depends on a lot of factors, but games, repetition, exercise, and a brain-boosting diet can help you recover.
Pumpkin seeds are highly nutritious and may be associated with health benefits, including improved fertility, better heart health, and enhanced blood sugar control.
Perfume may be just the thing to finish off your outfit, even if it’s a T-shirt and your favorite jeans. Applying perfume can liven up a date night, and help attract your desired partner. However, there are some misconceptions as to how to apply perfume, where to apply it, and what types of perfumes to buy. The difference between applying perfume correctly and incorrectly is dramatic, and can change the course of how your evening goes. Luckily, the steps to correctly apply perfume are easy and simple.