Health Archives | صفحه ۴ از ۵۶
Some Skincare Products That Cause Sun Sensitivity
Sun sensitivity is a common but serious side effect that can occur when skin is exposed to sunlight. The condition is associated with hundreds of medications, including many skincare products
Burnout or Depression? Here Is How to Know
Burnout and depression share similar features that can make it challenging to tell the two apart. Burnout is considered situational, however, while depression can affect every area of daily life and function
۵ Foods High in Creatine
Creatine is an amino acid (building block of protein) that naturally occurs in the human body and in animals.1 Humans make about 1 to 2 grams of creatine per day from other amino acids
Is Balsamic Vinegar Unhealthy
Balsamic vinegar is a flavorful condiment produced with crushed grapes, skin, seeds and stems. Like most vinegar, it is relatively healthy
How to Train Yourself to Wake Up on Time
Establishing a sleep schedule and bedtime routine, moving your alarm clock, and adjusting your diet are a few practices that can help you sleep better and wake up in the morning. If you constantly wake up tired, you may not be getting enough sleep. There are a number of simple adjustments you can make to […]
How Cinnamon Lowers Blood Sugar and Helps Diabetes
Cinnamon may help support blood sugar management by increasing insulin sensitivity, decreasing blood sugar levels after eating, and reducing the risk of diabetes-related complications
Your Guide to Improving Your Heart Health
The most important lifestyle change you can make is to quit smoking, but there are other adjustments you can make to keep your heart healthy
Some Fruits With More Fiber Than an Apple
Apples offer many health benefits due to their various nutrients, including fiber. One medium-sized apple contains roughly 4.8 grams (g) of dietary fiber, which is key for supporting digestion, maintaining weight, and potentially preventing certain chronic diseases
What Happens to Your Body When You Drink Golden (Turmeric) Milk
Golden milk—also called turmeric milk or golden or turmeric latte—is a mixture of milk, turmeric, and other warming spices touted for its health benefits
What Happens to Your Body When You Eat Cucumbers Regularly
While most people think of cucumbers as vegetables, they are actually fruits. Cucumbers are very nutritious and have a high water content