Many fruits and vegetables available this time of year contain antioxidant properties that protect the brain from oxidative stress and disease.3 Here are five kinds of fall produce you should indulge in this fall—including sweet potatoes
Some research suggests left-handed people have an increased risk of certain health conditions, but many of these studies are small or low quality. However, there may be some genetic links, particularly for ambidextrous people
Natural expectorants like moisture and certain teas may help relieve a stubborn cough by loosening phlegm
Whether it’s old wives’ tales or misunderstood science, there are plenty of myths out there about how to treat or avoid the common cold
Regularly exercising, prioritizing sleep, and eating a balanced diet are just a few ways to help prevent colds and other illnesses
Chronic cough is when you have a cough that lasts for eight weeks or longer. The treatment depends on the cause. A home remedy may be sufficient, or you may need to see a doctor for medical treatment
New research suggests that taking daily cocoa extract supplements may help boost in cognitive function in older adults
Whether through food or supplements, there are healthy ways to get more iron in your diet without relying on red meat.
Breathing cold air during winter can make asthma symptoms worse. Working with your doctor to develop an effective asthma action plan and following it is key to effective treatment
Bell’s palsy is a neurological condition that affects the facial nerve on one side of your face, resulting in paralysis or weakness. One way to help improve muscle strength and movement control is through facial exercises