Travel constipation is when you aren’t able to poop like you normally do when you are away from home. Alterations in your normal routine can affect the speed at which your digestive system works, causing you to become backed up
Cigarettes and lack of sleep can make you look and feel older. However, some lesser-known lifestyle factors can accelerate the aging process
The right foods to eat when you’re sick can do so much more than give you energy. They can help you feel better, get better faster, or stay hydrated as you recover
Certain warm drinks and foods, including oatmeal, may help soothe a sore throat. Choosing soft foods may prevent additional irritation
A new study published in the Journal of Travel Research suggests that positive travel experiences could help slow biological aging. The researchers used the concept of entropy—a measure of disorder and chaos in physics—to explain how vacations impact health
Marshmallow root (Althaea officinalis) may offer health benefits such as easing coughs and colds, relieving skin irritation, alleviating pain, and more. However, more research is necessary
Melatonin is a hormone and dietary supplement commonly used as a sleep aid
Melatonin doesn’t cause hair loss. However, topical melatonin may actually stop or reverse hair loss. Side effects reported with topical melatonin include temporary redness or other color changes, sensitivity, or itching
Since 2005, the United Nations Development Programme (UNDP) has been supporting Iran’s efforts in HIV prevention through the Global Fund. The Welfare Organization has been an invaluable partner throughout all these years in reaching target populations in need of HIV-related services
Breast cancer mortality rates have fallen in recent years, but early-onset breast cancer is on the rise