نام کاربری یا نشانی ایمیل
رمز عبور
مرا به خاطر بسپار
A caffeine withdrawal headache can happen if you miss your usual morning cup of coffee or mid-afternoon cup of tea. However, compared to other types of headaches, a caffeine headache can be easy to identify and treat.1
Research over the years has pointed to certain vitamins with anti-inflammatory compounds. These vitamins can be acquired in supplement form and by eating foods that naturally contain them. Here is a list of six vitamins that possess anti-inflammatory properties and the foods that are rich sources of them. Vitamin A Studies have found that vitamin […]
Peppermint contains various bioactive ingredients and is thought to have antioxidant, anti-inflammatory, antimicrobial, and other effects.2 However, scientific evidence is weak and few studies support the medicinal use of peppermint.
During pregnancy, natural remedies for headaches may provide relief. Some strategies include applying cold compresses to the back of the neck, massage, and deep breathing, among others.
Riboflavin, also known as vitamin B2, is a key vitamin required by the human body. It is an essential part of important enzymes in the body and plays a role in energy production, growth and development, and metabolism.1 Riboflavin occurs naturally in some foods and is added to some food products. It is also available […]
The DASH diet (Dietary Approaches to Stop Hypertension) has been consistently cited as one of the best overall diets. The lifelong eating plan focuses on consuming fruits, vegetables, lean proteins, and whole grains.1 Foods that are high in sodium or added sugar are reduced. The DASH program was developed by a panel of experts at […]
Some home remedies for allergies, like nasal irrigation or certain essential oils, can help relieve some allergy symptoms. But it’s best to identify the source of your allergy and follow your doctor’s advice. When your immune system reacts to something that doesn’t bother other people, you’re experiencing an allergic reaction. Some of the biggest culprits […]
7 Body Parts People Always Miss with Sunscreen
Gelatin is a type of protein with many uses, including pharmaceutical, therapeutic, and culinary. It is derived from various animal and a few plant sources.1
TEHRAN, Sep. 19 (MNA) – According to the Center for Disease Control and Prevention at the Ministry of Health, Iran has witnessed a gradual decline in the number of coronavirus cases, hospitalizations, and deaths in recent days. “Fortunately, in recent days, we are witnessing a decreasing trend in the number of coronavirus cases, hospitalizations, and deaths”, the head of […]