Health Archives | صفحه ۱۶ از ۵۶
Some Foods High in Vitamin A
Certain vegetables and fruits, as well as animal products, are good sources of vitamin A. This includes kale, spinach, mango, and guava, as well as beef, chicken, fish, cheese, and eggs
Can You Eat Pomegranate Seeds
Pomegranate seeds are edible. They contain healthy nutrients and antioxidants and may have anti-inflammatory properties. But if you have chronic constipation, eating a lot could cause an intestinal blockage
Can You Eat Sweet Potato Skins, and Should You
Sweet potato skins contain a range of key nutrients. They’re safe to eat as long as you do some basic prep
Can Essential Oils Relieve an Ear Infection
Many people are turning to essential oils as a way to help clear up an ear infection naturally, but this treatment is not approved by the FDA. Here’s what you need to know about using essential oils for ear infections
How to Increase the Absorption of Iron from Foods
Eating iron along with foods containing certain vitamins and minerals, such as vitamin C, vitamin A, and beta carotene, may help you absorb more iron
Can Pomegranate Improve the Health of My Skin
Touted as a superfood in recent years, pomegranates have increased in popularity as a fruit that can lower inflammation and improve your overall health
۸ Effective Earache Remedies
Not all ear infections are bacterial or need prescription medication. You may be able to relieve ear pain with home remedies or over-the-counter medications
Heart Disease: Does Too Much Caffeine Cause High Blood Pressure
Researchers say consuming more than 400 milligrams of caffeine per day could raise the risk of cardiovascular disease
Vitamin D Supplements May Help Lower Blood Pressure and Cholesterol
Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and cholesterol
Should You Drink Water First Thing in the Morning
Water is essential to life, and your body needs it to function properly