Health Archives | صفحه ۱۳ از ۵۳
Can You Eat Sweet Potato Skins, and Should You
Sweet potato skins contain a range of key nutrients. They’re safe to eat as long as you do some basic prep
Can Essential Oils Relieve an Ear Infection
Many people are turning to essential oils as a way to help clear up an ear infection naturally, but this treatment is not approved by the FDA. Here’s what you need to know about using essential oils for ear infections
How to Increase the Absorption of Iron from Foods
Eating iron along with foods containing certain vitamins and minerals, such as vitamin C, vitamin A, and beta carotene, may help you absorb more iron
Can Pomegranate Improve the Health of My Skin
Touted as a superfood in recent years, pomegranates have increased in popularity as a fruit that can lower inflammation and improve your overall health
۸ Effective Earache Remedies
Not all ear infections are bacterial or need prescription medication. You may be able to relieve ear pain with home remedies or over-the-counter medications
Heart Disease: Does Too Much Caffeine Cause High Blood Pressure
Researchers say consuming more than 400 milligrams of caffeine per day could raise the risk of cardiovascular disease
Vitamin D Supplements May Help Lower Blood Pressure and Cholesterol
Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and cholesterol
Should You Drink Water First Thing in the Morning
Water is essential to life, and your body needs it to function properly
۱۰ Benefits of Drinking Hot Water
Many people find drinking plain hot water or hot lemon water soothing and beneficial. Hot water can help you stay hydrated, and it may also help ease congestion, improve digestion, relieve stress, and help you feel warmer
MIND Diet Linked with Sharper Memory, Lower Risk of Cognitive Decline
The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for women