Although flu and stomach flu sound similar, they are caused by different viruses and have different symptoms and treatment
An injury to the cartilage connecting your ribs to your breastbone can be very painful. Although recovery times can vary, rib cartilage fractures typically take at least 6 weeks to heal
Your body’s stress response can trigger several physiological changes, which can affect immune function. Why you’re stressed and how long you’re stressed can impact how your immune system responds
You know when you’re experiencing stress. After your boss comes down hard on you, or you get stuck in a particularly bad rush hour commute, you feel the effects
Although most people associate stress with mental health, it can also cause a wide range of physical symptoms. These include stomach pain, headaches, skin changes, and more
Stress triggers histamine release, which can cause itching, redness, and hives in some people
Stress may trigger tension-type headaches or migraine attacks, research shows. To keep the pain at bay, treatments, like ibuprofen, cognitive behavioral therapy, and mindfulness or relaxation practices, may help
You can get dietary vitamin K from vegetables, including leafy greens, and from animal sources, including some dairy products and types of meat
Certain vegetables and fruits, as well as animal products, are good sources of vitamin A. This includes kale, spinach, mango, and guava, as well as beef, chicken, fish, cheese, and eggs
Pomegranate seeds are edible. They contain healthy nutrients and antioxidants and may have anti-inflammatory properties. But if you have chronic constipation, eating a lot could cause an intestinal blockage