Health Archives | صفحه ۳۸ از ۵۶
۱۱ Cholesterol-Lowering Foods
Has your doctor told you that you need to lower your cholesterol? The first place to look is your plate. If you’re accustomed to eating juicy hamburgers and crunchy fried chicken, the thought of eating healthy might not appeal. But it turns out you don’t have to sacrifice flavor for better eating habits.
How to Feel Comfortable in High Heels
Ladies, do you want to wear high heels with confidence? High heels can get a bad reputation for being uncomfortable or impossible to walk in: but the truth is, they don’t have to be. Once you have a quality, good fitting high heel shoe, and some practice walking in them, you can wear high heels […]
An Overview of Morning Allergies
Have you ever woken in the morning with congestion, irritation, and red, watery eyes? If so, you may have morning allergy symptoms. Many factors can cause morning allergies. Commonly, if ysour symptoms are worse in the morning, they may be caused by dust mites, which tend to make homes in people’s bedding.1 But these allergies […]
How Can I Get Rid of Forehead Wrinkles?
Age and wrinkles Repetitive frowning may cause some of your worry lines, but aging and loss of skin elasticity, sun exposure, and genetics may also be to blame. Still, don’t rush to your stylist for bangs to cover up those wrinkles just yet. You may be able to reduce the appearance of forehead wrinkles with […]
How to Whiten Teeth With Baking Soda
Having white teeth can be a major confidence boost. Fortunately, you may not need to spend lots of money on whitening kits or professional treatments. Brushing or rinsing with baking soda could help whiten your teeth, but be aware you should use it carefully. To prevent dental erosion, brush with baking soda in moderation and […]
How to Save Your Marriage
No marriage is without conflict, but trying to work through problems in your relationship can be scary and overwhelming. There’s no one “right” way to resolve conflict, but there are a number of steps you can take to rebuild your relationship with your spouse. We turned to Licensed Professional Counselor Tara Vossenkemper, PhD, for expert-backed advice to help you save your marriage, from addressing problems head-on to communicating openly with your spouse. Keep reading to learn more.
This Sweet Beet Juice Recipe Has Blood Pressure Benefits
It doesn’t matter if you drink this vibrant tonic early in the morning or as a late-night snack — the benefits of beets can fit into your lattes, smoothies, and even cocktails. Our simple and naturally sweet beet juice is full of nutrients and easy to make.
Energy Drinks Linked to ADHD, Anxiety, and Depression In Kids, Young Adults
A new research review shows the harmful mental and physical health effects of energy drink consumption among young people.
۸ Ways to Boost Your Body’s Natural Defenses
Prioritizing sleep, staying hydrated, and eating nourishing foods are just a few ways to support your immune system and reduce your risk of certain illnesses.
۷ Home Remedies for Chickenpox
While there’s no substitute for seeing your doctor, here are things you can do at home to help your child feel better if they have chickenpox.