Health Archives | صفحه ۳۴ از ۵۶
An Overview of Morning Allergies
Have you ever woken in the morning with congestion, irritation, and red, watery eyes? If so, you may have morning allergy symptoms.
Coconut Milk: Comparing Benefits vs. Fat Content
Coconut milk is packaged in a can or carton. It can be used as a cow’s milk substitute and as an ingredient in coconut milk ice cream, yogurt, or creamer. Coconut milk is known for its rich flavor and texture.
Just 15 Minutes of Exercise Can Boost Your Immune System: Here’s How
A new study finds that short bouts of exercise can help boost your immune system.
Green Tea and Diabetes Management
When you have diabetes, life becomes all about regulating your blood sugar to stay healthy. And while many must turn to medication and insulin injections, there is evidence to suggest that drinking green tea could make diabetes management easier.
Anxiety Exercises to Help You Relax
Most people experience anxiety at some point in their lives. These exercises may help you relax and find relief.
Some Tips To Get Your Most Beautiful Skin
After all, nothing boosts your confidence like radiant, healthy-looking skin. While you may think that curating a face-care routine is the secret to a flawless visage, there are a few more things you need to learn.
Can Allergies Cause a Fever?
Allergies, including hay fever (allergic rhinitis), do not cause a fever.1 Common symptoms of allergies include runny nose, sneezing, and watery eyes. If a fever does occur, the most common cause is sinusitis or a sinus infection.
Do Detox Diets and Cleanses Really Work?
Your body is capable of cleansing itself without detox diets. However, other aspects of cleanses, including eating nutritious whole foods, may have benefits.
Climbing Stairs May Improve Heart Health and Help You Live Longer
A new study suggests regular stair climbing can lower the risk of heart disease and death from all causes.
Everything You Wanted To Know About Using Massage For Weight Loss
While massage won’t directly cause you to lose weight, it can aid your weight loss efforts by supporting workout recovery, decreasing stress, and improving your sleep