Health Archives | صفحه ۲۴ از ۵۶
Is Sleeping on a Couch Bad for You
Lying down with your head slightly elevated is the most natural position for people to sleep
What Are the Healthiest Sleep Positions for Your Heart and Overall Health
Sleeping on the left side may benefit people with GERD, but it may have negative effects on the heart. However, more research is needed to support these theories
How to Grow Hair Faster: Some Tips for Growth
It’s that time of day — or night — again. With your nighttime routine completed, you turn out the lights, push back your covers, and snuggle into bed
Can You Cure Your Acne with Apple Cider Vinegar
Apple cider vinegar (ACV) is a popular home remedy for everything from heartburn to appetite control to mole removal
Apple Cider Vinegar Toner
Once an ancient preservative and medicine, apple cider vinegar is still popular today for many uses, including skincare. Some people use apple cider vinegar as a toner
Cinnamon for Gums: Does It Help Treat Toothaches
Research suggests that some of the compounds in cinnamon have antioxidant, anti-inflammatory, and antimicrobial properties (1Trusted Source, 2Trusted Source, 3Trusted Source, 4Trusted Source)
How Cinnamon Lowers Blood Sugar and Helps Diabetes
Cinnamon may help support blood sugar management by increasing insulin sensitivity, decreasing blood sugar levels after eating, and reducing the risk of diabetes-related complications
Cinnamon Oil Benefits and Uses
The scent of cinnamon is spicy, sweet, and for many, filled with happy memories of delicious food and cozy days. Cinnamon oil is prized for its lush fragrance. It’s also linked to several health and beauty benefits
Do You Live with Anxiety? Here Are 13 Ways to Cope
If you deal with anxiety, there are strategies you can use to help manage immediate symptoms, as well as long-term methods to combat recurring issues
۵ Anxiety Complications
If left untreated, chronic anxiety and anxiety disorders can lead to mental, physical, and emotional complications that may affect your overall quality of life