Once an ancient preservative and medicine, apple cider vinegar is still popular today for many uses, including skincare. Some people use apple cider vinegar as a toner
Research suggests that some of the compounds in cinnamon have antioxidant, anti-inflammatory, and antimicrobial properties (1Trusted Source, 2Trusted Source, 3Trusted Source, 4Trusted Source)
Cinnamon may help support blood sugar management by increasing insulin sensitivity, decreasing blood sugar levels after eating, and reducing the risk of diabetes-related complications
The scent of cinnamon is spicy, sweet, and for many, filled with happy memories of delicious food and cozy days. Cinnamon oil is prized for its lush fragrance. It’s also linked to several health and beauty benefits
If you deal with anxiety, there are strategies you can use to help manage immediate symptoms, as well as long-term methods to combat recurring issues
If left untreated, chronic anxiety and anxiety disorders can lead to mental, physical, and emotional complications that may affect your overall quality of life
While some people have used bananas as a cheap and nutritious way to reduce cravings, there isn’t much research to back this up
Current research hasn’t found a connection between breast cancer and breast implants. But textured implants may increase your risk for a type of non-Hodgkin’s lymphoma called anaplastic large cell lymphoma (ALCL)
High amounts of estrogen or prolonged exposure throughout your life may increase your risk of breast cancer. But there are steps you can take to lower your overall risk
You can drink a protein shake and load it with nutritious foods, like fruits and vegetables, at breakfast for a balanced start to your day or workout. But some protein shakes may offer less nutritional value