Health Archives | صفحه ۱۵ از ۵۶
Stomach Flu Remedies
Most people make a full recovery from the stomach flu without any complications. Getting enough rest and staying hydrated with clear liquids are beneficial, and easy-to-digest foods may be best
Become an Empathic Listener in 7 Steps
Empathic listening goes far beyond simply paying attention. It’s about making someone feel validated and seen
What’s the Difference Between a Flu and a Stomach Flu
Although flu and stomach flu sound similar, they are caused by different viruses and have different symptoms and treatment
What Is a Rib Cartilage Fracture and How Long Does It Take to Heal
An injury to the cartilage connecting your ribs to your breastbone can be very painful. Although recovery times can vary, rib cartilage fractures typically take at least 6 weeks to heal
How Does Stress Affect Your Immune System
Your body’s stress response can trigger several physiological changes, which can affect immune function. Why you’re stressed and how long you’re stressed can impact how your immune system responds
Signs of Stress
You know when you’re experiencing stress. After your boss comes down hard on you, or you get stuck in a particularly bad rush hour commute, you feel the effects
What Are the Physical Symptoms of Stress, and Are They Manageable
Although most people associate stress with mental health, it can also cause a wide range of physical symptoms. These include stomach pain, headaches, skin changes, and more
Can Antihistamines Treat Stress-Induced Rashes
Stress triggers histamine release, which can cause itching, redness, and hives in some people
Yes, Stress Can Cause Headaches or Migraine Attacks: What to Know
Stress may trigger tension-type headaches or migraine attacks, research shows. To keep the pain at bay, treatments, like ibuprofen, cognitive behavioral therapy, and mindfulness or relaxation practices, may help
Some Foods That Are High in Vitamin K
You can get dietary vitamin K from vegetables, including leafy greens, and from animal sources, including some dairy products and types of meat