Health Archives | صفحه ۱۰ از ۵۴
What Form of Vitamin Supplements Offers the Best Absorption
Vitamin absorption depends on many complex factors, including form, diet, and health. The best form of vitamin supplement for you depends on your health and needs
۱۰ Home Remedies for Fatty Liver Disease
Nonalcoholic fatty liver disease (NAFLD) is caused by a buildup of fat in the liver. Along with medications, diet and lifestyle changes are among the most effective management strategies
How to Get Rid of Dark Circles Permanently
Dark circles can happen due to fatigue or aging. You can try reducing their appearance with cold compresses, tea bags, and other home remedies, or get treatment from a dermatologist
Sugar and Cholesterol: Is There a Connection
When we think about foods that raise cholesterol, we normally think of those that are heavy in saturated fats. And while it’s true that these foods, along with those high in trans fats
Some Tips to Improve Your Concentration
Several techniques may help improve concentration, some with more research support than others. However, different methods work for different people, so it may help to try a range of techniques
Can You Die from the Flu
Most people who have the flu recover within a week. Some people, like young children, older adults, and people with compromised immune systems, may be at risk of dying from the flu
Diabetes Alternative Treatments
Maintaining blood sugar levels is part of managing diabetes. Doctors often prescribe traditional treatments, like insulin injections to keep blood sugar levels normal
Eating Dark Chocolate May Help Lower Your Risk of Type 2 Diabetes
Dark chocolate is considered a healthy indulgence, with plenty of research supporting the benefits of this nutritional powerhouse, even for those with type 2 diabetes
Is a Vitamin D Deficiency Causing Your Depression
Some research suggests a link between depression or other mental health conditions and vitamin D deficiency. Try adding vitamin D-fortified foods to your diet and lifestyle changes before reaching for supplements
Eating More Plant Than Animal Protein May Cut Your Heart Disease Risk
Diets with a higher ratio of plant to animal protein may be beneficial for cardiovascular health