Health Archives | صفحه ۴۷ از ۵۶
۱۱ Healthy, High- Calorie Fruits to Help You Gain Weight
For some people, gaining weight or building muscle can be challenging.
Some Home Remedies for Gingivitis
Gingivitis can be treated and prevented with self-care methods. Your best bet is to prevent it entirely, but it can be treated with home remedies.
Autumn Anxiety or Autumn Depression is Very Real and Here’s Everything You Need to Know
Autumn anxiety, autumn depression, or winter depression are all names that are commonly used for Seasonal Affective Disorder (SAD), a type of depression associated with the change of seasons, typically in autumn and winter due to the prolonged darkness and rain. Modern city life can be very stressful. That’s why understanding the importance of mental […]
How to Feel Comfortable in High Heels
Ladies, do you want to wear high heels with confidence? High heels can get a bad reputation for being uncomfortable or impossible to walk in: but the truth is, they don’t have to be. Once you have a quality, good fitting high heel shoe, and some practice walking in them, you can wear high heels […]
Happy Feet: 5 Tips to Remedy Ingrown Toenails
It’s no fun to take your shoes off after a long day and get no relief because your toe—often your big toe—keeps hurting. You sit down to get a closer look. The skin bordering your nail bed is red, irritated and swollen. It’s painful and tender to the touch. You have an ingrown toenail. “The […]
Medicinal plants cultivated in over 1,200 ha of lands in Qazvin province
As announced by a provincial official, 1,271 hectares of lands are under medicinal plants cultivation in Qazvin province. Mohammad Pileh-Foroush, the director for horticulture affairs in the province’s Agriculture Department, also announced the production of 700 tons of different types of such plants in Qazvin during the current Iranian calendar year (started on March 21). […]
Which Types of Magnesium Are Good for Sleep?
You may have heard about the potential benefits of supplementing with magnesium for sleep. Magnesium is an essential mineral that plays a role in over 300 biochemical processes in the body, including those linked to sleep.1 Some research suggests that certain types of magnesium, including magnesium glycinate and magnesium L-threonate, may improve sleep quality and duration.
Don’t forget to use sunscreen even in autumn and winter
۷ Body Parts People Always Miss with Sunscreen Which body parts are easiest to miss with sunscreen? There’s always that one pesky area of skin you miss when it comes to applying sunscreen in the summer. And unfortunately, by the time you notice, your skin might be beyond rescue and you’re left to deal with […]
How to Be love
This is not something that’s going to happen overnight, but the more you practice accepting and loving yourself and loving other people, the more people are likely to love you!
How Much Protein Everyone Needs per Day
Based on Your Age, Sex, Muscle, and Weight Goals