Health Archives | صفحه ۲۶ از ۵۳
Some of the Best Replacements for Sesame Oil
Known for its nutty taste and aroma, sesame oil gives many dishes — like salad dressings, noodles, and chicken recipes — their signature sesame flavor
Consuming Olive Oil Linked to Lower Risk of Dementia-Related Death
A new study looks at the potential health benefits of consuming olive oil. Adene Sanchez/Getty Images
What Are the Risks and Benefits of Drinking Cold Water
There’s no evidence that drinking cold water is bad for your health. Both cold and room-temperature water will keep you hydrated. Drinking warm water has its own benefits, such as helping digestion and toxin removal
Some Natural Antihistamines to Help with Allergies
Seasonal allergies can be difficult to manage. Common treatments typically include over-the-counter drugs, but natural antihistamines can also be a great option. Examples include butterbur, vitamin C, and quercetin
Some must know do’s and don’ts of using sunscreen
Let’s face it: sunscreen is a non-negotiable part of any skincare routine
How to Sleep Better in Hot Weather, According to Sleep Experts
High temperatures can disrupt your sleep, which in turn can harm your overall health
What to Eat on Your Period: Foods to Eat and Avoid
Menstrual periods often come with many uncomfortable symptoms, such as bloating, cramping, back pain, and fatigue.1 It is also common to experience food cravings before and during your period
۱۰ Warning Signs of Dehydration You Need To Know
Dehydration is a condition that occurs when your body loses more fluids than it takes in. It can happen due to various reasons such as excessive sweating, insufficient water intake
These 6 Health Risks Can Significantly Increase on Hot Days
Heart attack, stroke, and several other health risks can increase significantly on hot summer days
Your Dishes May Not Be as Clean as You Think
Cleaning your dishes properly can help prevent foodborne illnesses in the kitchen