انگلیسی Archives | صفحه 45 از 401
How to Train Yourself to Wake Up on Time
Establishing a sleep schedule and bedtime routine, moving your alarm clock, and adjusting your diet are a few practices that can help you sleep better and wake up in the morning. If you constantly wake up tired, you may not be getting enough sleep. There are a number of simple adjustments you can make to […]
Iran resumes direct talks with FATF after 6-year hiatus
The Financial Intelligence Center said the Financial Action Task Force (FATF) has formally invited Iran to direct negotiations for the first time in six years, as the country moves to normalize its status with the global watchdog
How Cinnamon Lowers Blood Sugar and Helps Diabetes
Cinnamon may help support blood sugar management by increasing insulin sensitivity, decreasing blood sugar levels after eating, and reducing the risk of diabetes-related complications
Your Guide to Improving Your Heart Health
The most important lifestyle change you can make is to quit smoking, but there are other adjustments you can make to keep your heart healthy
Iran boosts south pars gas output with new well commissioning
Iran has increased daily gas production from the giant South Pars field by 1.6 million cubic meters following the launch of a new infield well, a senior official said on Monday
Agriculture Ministry aims to implement smart irrigation on 20,000 hectares by Mar. 2026
Iran’s Ministry of Agriculture plans to roll out smart irrigation systems across nearly 20,000 hectares of farmland this year, pending budget approval, a senior official said, as the country intensifies efforts to boost water efficiency in the face of ongoing drought conditions
Some Fruits With More Fiber Than an Apple
Apples offer many health benefits due to their various nutrients, including fiber. One medium-sized apple contains roughly 4.8 grams (g) of dietary fiber, which is key for supporting digestion, maintaining weight, and potentially preventing certain chronic diseases
What Happens to Your Body When You Drink Golden (Turmeric) Milk
Golden milk—also called turmeric milk or golden or turmeric latte—is a mixture of milk, turmeric, and other warming spices touted for its health benefits
Iran’s trade with neighbors tops $13b in spring
Iran’s trade with its 15 neighboring countries exceeded $13.42 billion in the spring of the current Iranian year, according to the Islamic Republic of Iran Customs Administration (IRICA)
What Happens to Your Body When You Eat Cucumbers Regularly
While most people think of cucumbers as vegetables, they are actually fruits. Cucumbers are very nutritious and have a high water content